trng's soooooo bad today, VERYVERY bad .
late 150push-ups pissed tired disappointed .
im back to T for race and im so not prepared for it . havent been sprinting on t and i totally dont feel the glide, NOT at all cus im prolly on k for too long . and its very fustrating okay .
may 13 is the race, fifteen day away, SIX trngs to get myself adapted to t .
coach says my fitness dropped alot and i know it myself clearly . but the motivations i had dont seem to be there anymore .
mind over body, its easier said than done .