MR 10k run + trng ystd, shagged to the max !
jayne morning called me NON-STOP like evry 10mins, took her 8 calls to wake me up lol ! she wanted to hear the tap, i said okay i'll roll to the bathroom bye HAHA .
route was mcritchie to botanic garden. i was really slow that snails can crawl, lagging so far behind . ohya im GUO NIU what, so its alright to be running at tht pace haha . and zhiwei's nice to run with me cus they're afraid this xiaomeimei here will lose her way . okay shall increase speed abit nxt time, else ppl will say i dont run enough thts why im so slow .
DUO DATE with charles at hdb hub's nexus cus evrybody went home ! if i'ld to go home first then i guess i'll slp till the sky turns dark, forget abt trng ! anw tht place srsly damn shiok to bathe chill & rest !
trng was tough, sets of 500m, 200m, starts and ez row till dont know where . apparently sheares bridge wall has been extended sooooo far more and so we were EXPLORING and SIGHTSEEING there omg srsly damn far ! "and.....easy!" was the magic word, cant help it but to utter fuck cus evry part of my back muscle and arm was srsly aching madly tht i was easily pissed by lil details .
dinner, then mini chopchop shopping at ms with GANG hahaha . finally bought the coral ripcurl shorts ive been aiming & dreaming to own since apr ! 70bucks, take it as a belated present for myself =D
reached home at 8, KO-ed before 9 all the way till nxt morning SHIOOOOOK !

today's trng was another madness ! mix team, 8k NONSTOP and 4 sets of 500m .
struggled to pull myself up this morning, fatigue all over the body tht i dont feel like moving, whts more TRAINING . jayne called and called, i contemplated and contemplated BUT WENT IN THE END i cld have slpt till noon when ppl finish their trng and maybe lunch ! really regretted to go trng initially cus i heard my name in mix team = INTENSE TRNG = die :( only the best can row in mix but my fitness test tops the bottom this time round i wonder why am i still selected . im chosen prolly to stand in for carinn cus she had funeral to attend . still, a sense of great satisfaction felt for rowing 8k non stop and surviving this trng . suddenly feel motivated, okay I'LL TRY TO ATTEND ALL TRNGS YO .
whole body is aching from top to toe, i wish somebody can massage for me !